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Tremella is an extremely powerful mushroom, with tons of benefits for the skin.
Other nicknames for this beauty are “snow mushroom” “the beauty mushroom” and, not quite as flatteringly, “jelly fungus”.
Tremella is said to boost collagen production as well as drastically reduce the appearance of acne by preventing and repairing skin damage and reducing the appearance of old scars. It’s pretty much magic.
Additionally, Tremella can help to brighten skin and has anti-aging properties. So, pretty handy mushroom, all told.
What is Tremella?
Tremella Fuciformis, is a member of the Tremellaceae mushroom family.
They have been used for thousands of years in traditional medicine. Their main uses being immune system boosting, lung support, and of course, skincare.
The Japanese name for them is Shiro Kikurage, meaning “white tree jellyfish,” which is a very accurate description.
Yang Guifei (719–756), an imperial concubine was considered one of the most beautiful women in Chinese history. She credited her youthful appearance to tremella mushrooms.
Among other things, studies show that tremella boosts collagen production, reduces dark spots, retains water, and helps to reduce inflammation. All very desirable outcomes for your average skincare lover.
Its abilities in skincare are beyond incredible. Let’s have a deeper look at Tremella Fuciformis in skincare so you know exactly what it can do for your skin.
Tremella Helps to Retain Moisture Better Than Hyaluronic Acid
One of the main benefits of Tremella is its ability to help retain moisture in the skin.
This medicinal marvel is more effective than hyaluronic acid in retaining moisture in the skin as it holds more water and absorbs into the skin better.
The polysaccharides in tremella form a flexible film on the skin that locks in moisture, smooths, and lends more elasticity.
It fungus also absorbs moisture from the air, making your skin feel soft. It draws moisture deep into your skin, hydrating it from within.
Tremella Boosts Collagen Production
Tremella has also been found to boost collagen production. Collagen is a protein that helps to keep the skin looking young and healthy.
As we age, our collagen production decreases, which can lead to wrinkles and other signs of aging.
By boosting collagen production, Tremella can help to drastically reduce the appearance of these signs of aging before and after they show up on your fabulous face.
Helps to Reduce Dark Spots
Dark spots can be caused by a variety of factors, such as sun exposure, age, and acne. By reducing dark spots, Tremella can help to improve the overall complexion of the skin.
They contain kojic acid, which blocks the production of abnormal pigmentation. It is used as a skincare ingredient to even skin tone, reduce hyperpigmentation, and lighten dark spots.
They Reduce Inflammation.
Tremella has been shown to help reduce inflammation in the skin. Inflammation can cause a variety of problems for the skin, such as redness, irritation, and acne.
With a grip of antioxidants, Tremella can reduce inflammatory free radicals and help to keep the skin looking fresh.
Improves Overall Complexion
By reducing dark spots, boosting collagen production, filling cracks and retaining moisture in the skin, Tremella can help to improve your overall complexion.
This will help you achieve a more youthful appearance.
it’s a natural ingredient
One of the benefits of Tremella is that it is a natural ingredient. This means that it is not as likely to cause irritation or other problems for the skin, as some synthetic ingredients can.
Additionally, natural ingredients often have more beneficial properties than synthetic ingredients. So, by using Tremella in your skincare products, you can enjoy all of its benefits while also knowing that you are not putting any harmful chemicals on your skin.
It’s affordable
Starting at around $10, you can enjoy all of its benefits without spending a ton of money. Hell, you can make your own snow fungus skincare products at home, if you really want to save some skrills.
Tremella is more easily absorbed than hyaluronic acid
One of the main benefits of Tremella is its ability to help retain moisture in the skin. It has been found to be more effective than hyaluronic acid. It has smaller molecules than hyaluronic acid, which allows it to be more easily absorbed by the skin.
Helps Prevent Fine Lines and Wrinkles
At some point or another, we’re all looking for wrinkle prevention, especially around the eyes and mouth where they can be more pronounced. Tremella destroys free radicals that can create wrinkles as well as plumping the skin with its superior moisture retention.
Tremella Can Help Reduce the Appearance of Acne
Acne is often caused by a variety of factors, such as hormonal changes, genetics, and stress. If you’ve been looking for a natural way to get rid of acne, check out How I Got Rid of My Acne Naturally.
Tremella reduces redness and inflammation, which plays down the appearance of acne. Not only that, Tremella can help to improve and even out the overall complexion of the skin–so, a win-win!
Boosts Your Immune System
One of the lesser-known benefits of Tremella is that it can help to boost the immune system. By helping to improve the function of the immune system, Tremella can help to keep the skin healthy and free from infection.
Additionally, Tremella can help to improve overall health and well-being–because no one looks their best when they’re tired. So, if you are looking for a mushroom that can do it all, Tremella is a great option!
Tremella Boosts Vitamin D
Another benefit of Tremella is that it can help to boost vitamin D levels. Vitamin D is an important nutrient for overall health but it also plays a part in keeping your skin looking young and fabulous. It packs a punch by helping to further retain moisture.
Vitamin D is also essential for strong bones and teeth, and it can also play a role in preventing chronic diseases such as cancer and heart disease.
So, by boosting vitamin D levels with Tremella, you can enjoy all of its other benefits for the skin while also benefiting from its effects on overall health.
Repairs Skin Damage
A variety of factors, such as the sun, pollution, and smoking cause damage to the skin. Using polysaccharides, Vitamin D, and a ton of antioxidants, Tremella helps to repair skin damage.
This magical mushroom also uses antioxidants to help protect the skin from further free radical damage.
Helps Reduce Appearance of Scars
One of the benefits of Tremella is that it can help to reduce the appearance of scars.
Tremella has a high vitamin D content, which helps to stimulate cell turnover and growth. This can help to heal and get rid of acne scars even faster.
It contains 18 amino acids that have been shown to help with cell development. This helps to heal wounds and minimize the size and depth of a scar.
Additionally, Tremella can help to improve the overall complexion of the skin, which can make scars and acne scars less noticeable.
It Brightens Skin
One of the benefits of Tremella is that it can help to brighten your skin. This was one of the many reasons Yang Guifei, “The Most Beautiful Woman in Chinese History,” used snow fungus.
Melanin causes freckles, scars, and uneven skin tones. Studies have shown that snow mushrooms slow melanin synthesis, inhibiting its production by 59.7%. With its ability to take on melanin, Tremella is unequaled in its ability to brighten skin.
As mentioned, it can help to reduce the appearance of scars, which can also contribute to a brighter complexion.
Tremella has Anti-Aging properties
One of the benefits of Tremella is that it has anti-aging properties. This is because Tremella contains free radical-fighting antioxidants as well as Vitamin D, which helps to stimulate cell turnover and growth. This can help to keep your skin looking young and healthy.
Additionally, Tremella can help to improve the overall complexion of the skin, which can make wrinkles and other signs of aging less noticeable.
It Can Repair the Skin Barrier
Damage to the skin barrier can lead to a variety of problems such as dryness, premature aging, acne, and redness.
Fear not tho, your skin barrier is repairable.
When the skin barrier is compromised, your lipid matrix (the outermost layer of your skin) isn’t as solid as it should be. This results in gaps and cracks on the skin’s surface. When that happens, your skin has a hard time keeping germs and irritants. It also makes it harder for your skin to retain moisture.
Due to its concentration of fatty acids, this beauteous mushroom helps to repair the skin barrier.
Healthy Gut = Healthy Skin
If you’ve heard it once, you’ve heard it a million times: the gut plays a huge part in your overall health. Your gut produces 95% of your serotonin and 50% of the dopamine. Often called the “second brain,” it’s why we get a “gut feeling” when something’s not right. It also helps to regulate mood, immunity, and inflammation.
Unsurprisingly, studies have shown that a healthy gut can drastically reduce acne and improve skin texture.
When the gut is healthy, it means that your body is able to absorb more nutrients from food, leading to glowing skin.
Studies have shown that snow mushroom improves digestive health. It contains prebiotics, that help to support the growth of good bacteria in the gut.
Tremella Exfoliates
Tremella mushroom promotes the body’s production of superoxide dismutase (SOD). This, in turn, encourages the formation and preservation of new, healthy, youthful-looking skin.
The SOD also repairs cells and can reduce the damage done by free radicals.
You Can Use it WITH Hylauronic Acid
There’s often a common debate about which is better for your skin: Hyaluronic Acid or Snow Mushroom? While the latter touts a ton of extra benefits, why not use them together for dewy, plumped up, youthful, glowing skin?
As a lightweight, natural product, you can use Tremella face serums in conjunction with a whole myriad of other skincare products. Try layering it with hyaluronic acid serum for an extra boost.
It Beautifies from Within
If you’re very into skincare and general health, you’ll have heard that glowing skin comes from consuming fruits, vegetables, and… mushrooms?
We’ve got polysaccharides, kojic acid, Vitamin D, 18 amino acids, and antioxidants. As well as all that, there are anti-inflammatory, antitumor, immunostimulating, and anti-aging properties to boot.
Yep, edible medicinal mushrooms have a killer list of properties that boost you inside and out. Tremella is no exception. Everything you’ve read here today applies to consuming the mushroom as well.
How to Use Snow Mushrooms for Skin Benefits
You can buy snow mushroom in lots of different ways. If you’re looking to consume it, you can get dried mushrooms from Amazon to make into a soup, or spores from Etsy to grow your own.
For supplements, I recommend realmushrooms.com. They use hot water extraction to keep the important compounds in.
Many, and when I say many, I mean many companies that sell mushroom supplements grow on grain and leave that grain in. So, the majority of those products are rice or other grain-based. Many of the ones you find at the supermarket are bunk–some have no actual mushrooms in at all. After hours of research, I chose Real Mushrooms and have been happily using them for years.
One of my other fave supplements from them is their 5 Defenders – they make me feel like a freaking superhero. Anyway, I could bang on about that company for hours; I’ll save you that.
Use my discount code WILDESTRY to get your mushies for less.
For external mushroom skincare products, there are a ton of them out there, including mists, serums, and creams. Look for high potency, natural ingredients, and (obv) the best + most reviews. You can also DIY make your own snow mushroom serum at home.
Are There Any Side Effects?
Traditional medicine has utilized the benefits of snow mushrooms for thousands of years. There are no known side effects to using tremella mushrooms, as they are a natural and edible product. However, as with any new skincare product, it is always best to do a patch test before using it on a large area of your skin.
(Below) Powder Tremella supplement for smoothies, tea, and face serum experiments. You can also get this in capsule form from the same vendor.
Conclusion
The tremella mushroom is a powerhouse when it comes to skincare. More effective than hyaluronic acid in retaining moisture, boosting collagen production, reducing dark spots, and helping to reduce inflammation. Additionally, it can help to improve the overall complexion of the skin, making wrinkles and other signs of aging less noticeable.
Tremella can also help repair damage done to the skin barrier, and keep your gut healthy which will lead to glowing skin from within, exfoliate the skin and promote new cell growth for youthful-looking skin. There are no known side effects to using Tremella mushrooms and they are a natural product.
Want to know more about natural chemistry and health? Check out our other posts.
